· Hold the gauge lightly in the palm of your left hand if taking your own blood pressure. If taking someone else's blood pressure, you can hold the gauge in whatever 76%(35). · Turn the knob on the pump toward you (counterclockwise) to let the air out slowly. Let the pressure fall 2 millimeters, or lines on the dial, per second while listening for your heart sounds. Note the reading when you first hear a heartbeat. This is your systolic pressure. 7. Keep a record of your blood pressure and pulse readings for your physician. A single measurement does not provide an accurate indication of your true blood pressure. You need to take and record several readings over a period of time. Try to measure your blood pressure at the same time each day for consistency. 8. Wait minutes between www.doorway.ru Size: KB.
Hold the stethoscope in place with one hand and the pump with the other. Turn the screw of the pump bulb clockwise several times to close the airflow valve. Squeeze the bulb rapidly while watching the dial on the gauge increase to indicate the pressure. Keep squeezing until the gauge reads between and mmHg. To obtain the most accurate blood pressure measurement, please follow these important directions: www.doorway.ru comfortably in a chair with your back supported. Place both feet flat on the floor and keep your. Watch this video to learn how to measure blood pressure using a manual monitor.
Blood flows through your arteries, supplying your body's organs with the oxygen and nutrients they need to function properly. The force of your blood against the walls of your arteries is called your blood pressure. Too much pressure can in. Everything from your diet, stress, or genes could be causing your high blood pressure. Doctors explain the common reasons for high readings, and what to do about it. We may earn commission from links on this page, but we only recommend prod. Blood pressure is one of the many measures of good health. Specifically, it relates to the amount of force needed to move your blood filled with oxygen, antibodies and nutrients through your body to reach all your vital organs. Maintaining.
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